The Houston Dynamo have announced the transfer of Jamaica international Giles Barnes to Major League Soccer rivals the Vancouver Whitecaps.
Frank Lampard scored a hat trick in a 5-1 New York City rout of the Colorado Rapids on Saturday.
Clint Dempsey joins Taylor Twellman in the Heineken Boot Room to discuss the Sounders' struggles and life in Seattle.
Check out all three of Frank Lampard's goals against Colorado; NYCFC's first ever hat trick.
Frank Lampard netted the first hat trick in team history as NYCFC cruised by a 10-man Colorado Rapids team 5-1.
Colorado's Shkelzen Gashi pulled one back for the Colorado Rapids with a free kick into the bottom left corner.